One of the family-friendliest All-In-One Indoor activity park in the world has been the hot topic of the year – SUPER PARK SINGAPORE! We went for the launch last year and now we are back again for another round to check out if there’s any suitable activity for even the littlest ones! Launched in November…
Tag: exercise
Fit Mummy Physio-Pilates at Parkway East Hospital Review
Our body goes through numerous changes during pregnancy, with one of the most prominent changes is our expanding tummy. Through this amazing changes, our abdominal muscles stretch to allow room for our growing baby this leads to posture change and adds pressure on our spine and surrounding muscles. For this pregnancy, this lazy mama here…
[27] Kid’s Yoga at Kate Porter Yoga
WHAT: KPY organised Kids Yoga classes from time to time. Kids Yoga is a good way to cultivate awareness, patience and increase confidence in your child. If you would like to be kept informed of upcoming Kids Yoga classes, drop them an email at MyMat@KatePorterYoga.com indicating your interest or contact them at 97813403. WHEN: 27 May 2017, 3pm…
Pre-natal Yoga Returns at Kate Porter Yoga
Pregnancy is a time of great physical and emotional change for women. Your body experiences countless changes during this period, and to some people, the changes result in a sensation too overwhelming to bear. All kinds of discomfort arise, like cramps, sore back, swollen limbs, pelvis misalignment, and weight gain affects the hormonal and mental stability of…
10 Kids Yoga Classes In Singapore
For the recent years, practicing Yoga has been a popular way to stay healthy whether to mediate or grace those bends. Adult yoga schools are expanding to kids-friendly yoga classes so take a look at our list on where to find them! Kate Porter Yoga Rather than joining a term full of back to back classes,…