WHAT: KPY organised Kids Yoga classes from time to time. Kids Yoga is a good way to cultivate awareness, patience and increase confidence in your child. If you would like to be kept informed of upcoming Kids Yoga classes, drop them an email at MyMat@KatePorterYoga.com indicating your interest or contact them at 97813403. WHEN: 27 May 2017, 3pm…
Pregnancy is a time of great physical and emotional change for women. Your body experiences countless changes during this period, and to some people, the changes result in a sensation too overwhelming to bear. All kinds of discomfort arise, like cramps, sore back, swollen limbs, pelvis misalignment, and weight gain affects the hormonal and mental stability of…
For the recent years, practicing Yoga has been a popular way to stay healthy whether to mediate or grace those bends. Adult yoga schools are expanding to kids-friendly yoga classes so take a look at our list on where to find them! Kate Porter Yoga Rather than joining a term full of back to back classes,…